Certified Health And Wellness Coach | SoulBALM Health and Wellness Coaching

Healthy Starts Here

Invest in your health

Meet Cheryl

Integrative Holistic Health & Wellness Coach

SoulBALM founder and CEO, Cheryl Callahan, is a healthy lifestyle enthusiast, philanthropist and lover of life and beauty. As an NBC-HWC health and wellness coach, Cheryl is technically, professionally and relationally skilled to help clients overcome obstacles and achieve their wellness and life goals.

Cheryl is unashamedly a follower of Jesus Christ and uses a faith-based approach with clients who are open to it, without judgment or condemnation. Cheryl does not seek to impose her values on others, proselytize, condemn, or refuse coaching services to people who do not share similar values and beliefs. Rather, Cheryl uses the values and beliefs of clients to support each client in designing a personalized health and wellness plan.

Health and wellness coaching is not your typical coaching. SoulBALM is not your typical health and wellness coach. Our approach is an integrative thought-provoking partnership that is designed to creatively inspire and empower clients to reach their goals for optimal health and wellness. We use research based tools and techniques to support clients in finding balance and fulfillment and making lasting lifestyle changes.

SoulBALM offers compassionate soul-care. We are dedicated to providing supportive, integrative professional coaching that is aligned with clients’ goals and values. SoulBALM offers a safe space to set realistic goals and receive compassionate, non-judgmental support in achieving those goals.

Meet Cheryl

Why SoulBALM

Why SoulBALM?

We believe it’s essential to invest in your health in order to enjoy a life full of joy, gratitude, and satisfaction. It’s this belief that guides our approach in working with clients. At SoulBALM, we focus on helping clients improve their health, and teach them tools to ensure they can maintain it too. We provide clients a safe space to make changes that impact their lives in a healthy way. We do so by offering services to help all of our clients achieve healthier bodies, minds and spirits. Curious to find out more? Get in touch with a member of our team today.

Spiritual Health & Wellness

Seeing purpose and meaning in a relationship with God.

Physical Health & Wellness

Physical well-being, including activities of daily living, routine medical care and screenings.

Nutritional Health & Wellness

Eating a balanced and nutritious diet and adequate hydration.

Mental/Emotional Health & Wellness

Practices of self-care, paying attention to the mind, body and spirit interconnectedness, maintaining supportive relationships and living in community.

Growing and developing gifts, abilities, talents and interests in service to God, family and community.